What is the appropriate attire for a male who is 1m60 tall?


Being a 1.60m tall male often falls short of the societal ideal for men’s height. Consequently, if you’ve reached your maximum height, it’s advisable to explore clothing options that can create the illusion of greater stature. In our forthcoming Debametulam article, we will delve into 10 distinctive clothing strategies that can help men project a taller appearance.

Outfits – The ultimate solution for men with short legs

Diminished height can pose more challenges for men compared to women. Men are typically expected to embody strength, possess a commanding physical presence, with broad shoulders ready for tasks that involve the protection and well-being of others, especially women. Nevertheless, due to a variety of subjective and objective factors, many men find themselves shorter than most boys who are still growing, often averaging around 1.60m even in adulthood.

Around the age of 20, the prospects of increasing one’s height seem to dwindle as growth cartilage at the extremities of bones fuses, solidifying one’s height. At this juncture, one must come to terms with the fact that their height is unlikely to change throughout their lifetime, unless they choose to undergo painful and perilous bone-lengthening procedures that can significantly impact their overall quality of life. However, there exists a swift and safe method for individuals standing at approximately 1.60m or less to appear taller: the art of sartorial selection.


Most clothing models can be used to lengthen the top and bottom or legs, and divide body proportions in a way that men look larger and slimmer than their actual height. By choosing and dressing properly, individuals who are 1.60m or shorter can make people believe that they are taller than they actually are.

If you are still growing and in the process of increasing your height, then you should definitely pay attention to these tips for dressing as a shorter man to feel more confident about your appearance. Your chance to shine will come when you reach the height you desire.

The costume hack for height is suitable for men who are over 1m60 tall

If you are looking to enhance your height or have already hit the point of no return, then you can follow the tips below on how to choose and mix and match short men’s clothing to increase your height quickly.

Monochromatic Clothing

For men who are 1m60 tall, it is recommended to opt for pants and shirts with similar colors to reduce the height difference, especially darker shades such as gray, black, and moss. Monochromatic colors help to draw attention away from body proportions. Darker colors also make men appear slimmer and taller. If you have a slender physique, you can experiment with stylish, vibrant colors like blue and white to add a sense of fullness to your body.


Medium-Length Pants

Pants and jeans that are too long or too short can make height issues more apparent. The best option is to go for medium-length pants. A well-fitted crotch and waist will elongate your legs and make you look taller. If you have trouble finding pants with the right crotch, you can choose the right size according to your body measurements and specify your preference for crotch size to enhance your height.

Vertical Stripes

Vertical stripes are not only stylish but also create a sense of slimness and height for short and skinny men. You can opt for shirts, t-shirts, or even whole outfits with vertical stripes. It is recommended to go for moderate stripes as larger ones can be overwhelming and make you look less masculine.

Well-Fitted Clothes

Even if you prefer revealing and bold hip-hop styles, it’s best to be careful with clothes that make your body appear loose and reveal your weaknesses if you’re only 1m60 tall. It’s best to choose clothes that are not too tight, allowing you to move comfortably and work with ease.

V-Neck T-Shirts

V-neck t-shirts are ideal for men who are over 1m60 tall. The V-neck slightly cuts at the chest, accentuating the upper body and diverting attention from your height. To create a masculine look, men can choose V-neck Ao Dai and opt for strong, dark colors like gray and black.

Short Jackets

Leather jackets and waist jeans are great choices for guys of average height. The slightly shorter style helps elongate the legs and gives a stylish, youthful look. However, be sure to choose a jacket that is longer than your waist as wearing a jacket that is too short can have a negative effect on your height. Combining a short jacket with a same or similar colored t-shirt is a height-boosting tip that many men enjoy.

Thin Fabric Clothes

In warmer months, it’s recommended to opt for lightweight fabrics as heavy clothes can make you appear shorter and heavier. Choose fabrics with moderate stretch for comfortable movement.

Sport Shoes

Sneakers are a popular choice among men as they provide comfort and create a youthful, dynamic style. These shoes have high soles, helping to add 2-4cm to your height. The unrecognizable wide sole design and the use of insoles can also help increase your height.

Leopard Blazer

Blazers highlight your shoulders and make you appear taller than regular shirts. To create an outstanding height effect, button up your blazer as it makes your bust bigger and waist narrower, resulting in a taller and slimmer appearance. It’s best to choose blazers with buttons on the navel for a better height effect.


Lazy shoes

The slip-on, also known as lazy shoes, is a popular footwear style that is adored by many men. This particular design boasts the advantage of not requiring laces, making it effortless to put on and take off. Slip-ons can be paired with various outfits, including shorts, jeans, and trousers, making them suitable for a wide range of occasions, from school to work to leisure activities. Moreover, this model is effective in increasing height, thanks to its leg-hugging design that creates the illusion of slimmer and longer legs. The material used in loafers is typically lightweight and thin, allowing for easy mobility and flexibility.

Don’t let height be your limit

For men who are still in their height development stage, this article is specifically designed to encourage them not to let their height be a limiting factor. Height is an essential aspect for everyone, particularly men, and missing the opportunity to grow taller could have long-term implications. Many women prefer taller men as it gives them a sense of security and confidence. Additionally, several professions such as police pilots, flight attendants, police officers, and models have height requirements over 1.65m, and sometimes even 1.75m or 1.80m. Without meeting these height requirements, even with the necessary qualifications and enthusiasm, one would not be considered for these positions.

To increase your height effectively, here are some key points to remember:

Follow a balanced, scientific diet and incorporate functional foods such as nubest, which are rich in essential nutrients needed for natural height growth such as calcium, collagen type II, magnesium, phosphorus, potassium, vitamin D, and vitamin A.

Engage in physical activities that benefit individuals of all heights, such as swimming, basketball, badminton, jumping rope, weightlifting, running, etc. A daily workout of 45-60 minutes can have positive effects on your bone structure and height.

Get enough sleep by going to bed before 10 pm and sleeping for 8 hours daily. A good night’s sleep helps the pituitary gland produce more growth hormone, leading to faster height growth. Keep your sleeping area clean and tidy and ensure that the position of the mattress does not allow direct sunlight on your face.

Avoid stimulants such as coffee, alcohol, beer, and tobacco, as they can stunt height growth.

Limit the use of electronic devices like phones or computers, unless necessary.

If you cannot plan for a nutrient-dense diet, consider using nutritional supplements to provide the essential nutrients required to support proper bone system development.

Overall, this article aims to provide information on not only what to wear for a 1.60m tall male but also valuable tips on how to increase height quickly and naturally.